A feel-good afternoon of movement, mindset, and magic—designed to help you de-stress, recharge, and glow from the inside out.
What’s in Store ✨
- Feel-Good Yoga for All Levels Unwind with gentle, accessible movement designed to release tension, calm your mind, and leave you feeling refreshed—no experience or flexibility required.
- Expert Insights on Nervous System Regulation Hear from special guests as they share proven ways to support and soothe your nervous system for deeper resilience and balance.
- Facial Sculpting Secrets Learn hands-on techniques from a facial sculpting expert to naturally lift, tone, and de-stress your face—hello, glow-up!
- The Magic of Saunas Discover (and experience!) how turning up the heat can fast-track recovery, melt away stress, and leave you feeling completely renewed.
- Sip Your Way to Calm with Happy Blend Try our award-winning, clinically formulated de-stress drink—designed to lower cortisol, boost motivation, and sharpen your mental clarity. (Bonus: it tastes amazing.)
📍 The Cove Wellness, 86 Moorhouse Avenue
📆 Saturday, June 7th, 2025
⏰ 1 - 2:30pm